Mount Vernon High School

Wrestling (Boys V-1), +21 | March 12, 2025

Champions 101: Getting to Neutral

March 7, 2024 Getting to Neutral A few years ago I stumbled upon the work of renowned mental performance coach Trevor Moawad, who emphasized a unique framework he called "neutral thinking," de...

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Basketball (Girls V), +1 | March 12, 2025

Johanna (Henderson) Wallisa - 2025 Nat'l Honor Society Outstanding Alumni Recipient

Former Lady Wildcat Johanna (Henderson) Wallisa is the recipient of the 2025 National Honor Society's Outstanding Alumni honor. Dr. Wallisa attended Marrs Elementary, Mt. Vernon Junior High and gr...

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Basketball (Boys V), +2 | March 12, 2025

Basketball Academic All State

Congratulations to all four of these hard working senior student athletes! Not only do they give everything they have in competition, they are stellar students in the classroom. We are proud of ...

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