• Champions 101: Everything is Practice cover photo

    Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Tennis (Girls V), Track & Field (Girls V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | February 7, 2025

    Champions 101: Everything is Practice

    Everything is Practice There are a number of ways champions separate themselves from everyone else. One of the most obvious? Their perspective on practice. Champions see practice as an opportunity...

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  • Champions 101:  Fight the Resistance cover photo

    Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Unified Track & Field, Tennis (Girls V), Track & Field (Girls V), Winter Cheer (V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | December 20, 2024

    Champions 101: Fight the Resistance

    Fight the Resistance There are many different ways to define the battle that becoming our best requires us to fight. One of my favorite definitions comes from the author Steven Pressfield, who wro...

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  • M-Club:  Building Community Through Our Kids! cover photo

    Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Fall Cheer (V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Unified Track & Field, Tennis (Girls V), Track & Field (Girls V), Winter Cheer (V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | December 18, 2024

    M-Club: Building Community Through Our Kids!

    M-Club: Building Community Through Our Kids! Since 1971, the Mt. Vernon M-Club has been a huge supporter of Mt. Vernon Wildcat athletics. Through decades of dedication and community spirit, this ...

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  • Champions 101:  Don't Negotiate cover photo

    Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Swimming & Diving (Boys V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Unified Track & Field, Tennis (Girls V), Track & Field (Girls V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | November 15, 2024

    Champions 101: Don't Negotiate

    November 15, 2024 Don't Negotiate Each one of us is naturally better at making commitments than we are at keeping them. In our moments of motivation, we see clearly not only what it is we want to...

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  • Champions 101:  Obstacles as Opportunities cover photo (school logo)

    Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Fall Cheer (V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Basketball (Girls V), Tennis (Boys V), Tennis (Girls V), Track & Field (Girls V), Winter Cheer (V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Soccer (Girls JV), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | October 25, 2024

    Champions 101: Obstacles as Opportunities

    October 25, 2024 Obstacles as Opportunities A recent study showed that couples who visited a restaurant for the first time and had a flawless dining experience had a 60% chance of returning to th...

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  • Wildcat Football Opens Sectional at Southridge, 10/25 cover photo

    Football (Boys V), Mount Vernon HS (Posey), Football (Boys JV), Football (Boys Frosh) | October 22, 2024

    Wildcat Football Opens Sectional at Southridge, 10/25

    The Mt. Vernon Wildcats will take to the road for their opening round of IHSAA Sectional action. The 'Cats (5-4) will take on the Raiders of Southridge High School (7-2) on Friday, October 25, 202...

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  • Football (Boys V) Scores cover photo (school logo)

    Football (Boys V) | October 19, 2024

    Football (Boys V) Scores

    Varsity vs Princeton Community High School (42 - 13) Win Mount Vernon finished the regular season with a win to improve to 5-4. The Cats jumped out to a 35-0 halftime lead. Ryder Snodgrass was 1...

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