Mount Vernon High School

Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Unified Track & Field, Tennis (Girls V), Track & Field (Girls V), Winter Cheer (V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | December 20, 2024

Champions 101: Fight the Resistance

Fight the Resistance There are many different ways to define the battle that becoming our best requires us to fight. One of my favorite definitions comes from the author Steven Pressfield, who wro...

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Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Fall Cheer (V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Unified Track & Field, Tennis (Girls V), Track & Field (Girls V), Winter Cheer (V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | December 18, 2024

M-Club: Building Community Through Our Kids!

M-Club: Building Community Through Our Kids! Since 1971, the Mt. Vernon M-Club has been a huge supporter of Mt. Vernon Wildcat athletics. Through decades of dedication and community spirit, this ...

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Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Swimming & Diving (Boys V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Unified Track & Field, Tennis (Girls V), Track & Field (Girls V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | November 15, 2024

Champions 101: Don't Negotiate

November 15, 2024 Don't Negotiate Each one of us is naturally better at making commitments than we are at keeping them. In our moments of motivation, we see clearly not only what it is we want to...

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Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Fall Cheer (V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Unified Track & Field, Tennis (Girls V), Track & Field (Girls V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | October 16, 2024

Champions 101: What's Driving Your Decisions?

What's Driving Your Decisions? Hall of Fame basketball coach John Wooden is famous for a simple quote he shared on the power of our decisions. “There is a choice you make in everything you do,” he...

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Wrestling (Boys V-1), Basketball (Boys V), Fall Cheer (V), Swimming & Diving (Boys V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Unified Track & Field, Tennis (Girls V), Track & Field (Girls V), Winter Cheer (V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | September 20, 2024

Champions 101: Build a Pack Mentality

September 20, 2024 Build a Pack Mentality The author Rudyard Kipling once famously wrote that “the strength of the pack is the wolf, and the strength of the wolf is the pack.” In that one sentenc...

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Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Fall Cheer (V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Unified Track & Field, Tennis (Girls V), Track & Field (Girls V), Winter Cheer (V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | June 8, 2024

Champions 101: Behavior, then Results

Behavior, then Results One thing that’s clear about those we consider champions in any area of life is that they are committed to doing things differently. They exhibit behaviors that set them apa...

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Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Fall Cheer (V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Unified Track & Field, Tennis (Girls V), Track & Field (Girls V), Winter Cheer (V), Golf(Boys V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | May 21, 2024

THANK YOU!

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