Mount Vernon High School

Volleyball (Girls V) | January 17, 2024

Arlissa Sharber commits to Frontier Community College

Arlissa Sharber will continue her volleyball career at Frontier Community College in Fairfield Illinois. She will have her official signing to Frontier this Spring.

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Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Tennis (Girls V), Track & Field (Girls V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | December 22, 2023

Champions 101: Win in the Dark

December 22, 2023 Win In the Dark The idea of becoming a champion is of course pretty attractive because in the important areas of life, we all want to win. And even though there isn’t a scoreboa...

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Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Tennis (Girls V), Track & Field (Girls V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | December 8, 2023

Champions 101: Do the Little Things Matter?

December 8, 2023 Do the Little Things Matter? If you’re a competitor, you’ve probably got some pretty big plans to do some pretty big things. For any of us who find ourselves pursuing something m...

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Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Unified Track & Field, Tennis (Girls V), Track & Field (Girls V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | November 18, 2023

Champions 101: Joyfully Deliberate

Joyfully Deliberate Miami Dolphins head coach Mike McDaniel has become a rising star in professional football by reinvigorating what had become a somewhat floundering franchise. His youthful and e...

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Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Basketball (Girls V), Tennis (Boys V), Unified Track & Field, Tennis (Girls V), Track & Field (Girls V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Soccer (Girls JV), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | November 10, 2023

Champions 101: You're Not an Animal

November 10, 2023 You're Not an Animal There are some incredible creatures on planet earth. Leafcutter ants, for example, can lift and carry up to 50 times their own bodyweight. I’d like to see y...

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Volleyball (Girls V) | November 9, 2023

Sharber and Seifert named 2nd Team All-PAC

Arlissa Sharber and Hannah Seifert were named 2nd team All-PAC for the 2023 volleyball season. Seifert accumulated 93 kills, 19 aces, and 6 solo blocks. Arlissa Sharber had 114 kills, 74 assists, ...

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Wrestling (Boys V-1), Baseball (Boys V), Basketball (Boys V), Swimming & Diving (Boys V), Softball (Girls V), Cross Country (Girls V), Football (Boys V), Soccer (Girls V), Basketball (Girls V), Tennis (Boys V), Unified Track & Field, Tennis (Girls V), Track & Field (Girls V), Golf (Girls V), Swimming & Diving (Girls V), Mount Vernon HS (Posey), Track & Field (Boys V), Wrestling (Girls V), Golf (Boys V), Cross Country (Boys V), Volleyball (Girls V), Soccer (Boys V) | November 6, 2023

Champions 101: A Few General Reminders

A Few General Reminders Legendary basketball coach Bob Knight died this week, and news of his passing brought with it a wide range of commentary and reflection on his life and career from former p...

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